If you want to restrict your calorie intake but still eat well and maintain a balanced diet, is the natural choice.

Nutrition Information Per 100g

  • Energy: 370 kJ / 87 kcal
  • Protein: 9.5 g
  • Carbohydrate: 11.9
  • Fat: 0.2 g
  • Calcium: 90 mg (11% RDA)

Health Benefits

With next to no fat and exceptional levels of calcium and protein, skyr is an ideal food for active people and as a supplement to a healthy lifestyle. The benefits of skyr certainly contribute to Icelander´s being Europe´s longest-living people.